Видео с ютуба How To Loosen Stiff Shoulder Muscles

7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!

7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
Neck and Shoulder Pain Relief in Seconds

Neck and Shoulder Pain Relief in Seconds
How To Relieve Tight Neck And Shoulder Muscles FOR GOOD

How To Relieve Tight Neck And Shoulder Muscles FOR GOOD
🥴 Tight Shoulders? DO THIS!

🥴 Tight Shoulders? DO THIS!
Release Tight Muscles Between Shoulder Blades in Seconds! Dr. Mandell

Release Tight Muscles Between Shoulder Blades in Seconds! Dr. Mandell
Relieve Neck and Shoulder Pain in SECONDS

Relieve Neck and Shoulder Pain in SECONDS
Why Your Neck and Shoulders Are Always Tight

Why Your Neck and Shoulders Are Always Tight
The FIX For Tight Shoulders!

The FIX For Tight Shoulders!
Fix Frozen Shoulder with This! #shorts

Fix Frozen Shoulder with This! #shorts
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain

Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain
Shoulder Internal Rotation Stretch

Shoulder Internal Rotation Stretch
Get Sore Shoulder Relief With These 5 Gentle Stretches!

Get Sore Shoulder Relief With These 5 Gentle Stretches!
Instant Stiff Neck Relief #Shorts

Instant Stiff Neck Relief #Shorts
Shoulder Blade Pain Relief in Seconds #Shorts

Shoulder Blade Pain Relief in Seconds #Shorts
Fix Uneven Shoulders in Seconds

Fix Uneven Shoulders in Seconds
Got a STIFF NECK? Don’t stretch like this! Try this instead! #neckpain #neckpainrelief

Got a STIFF NECK? Don’t stretch like this! Try this instead! #neckpain #neckpainrelief
4 простых упражнения на мобильность плеч, которые можно выполнять дома

4 простых упражнения на мобильность плеч, которые можно выполнять дома
Unlock 🔓Tight & Painful Shoulders!

Unlock 🔓Tight & Painful Shoulders!
3 Moves for Tight Shoulders! Dr. Mandell

3 Moves for Tight Shoulders! Dr. Mandell
Get Rid of Shoulder Blade Pain! Dr. Mandell

Get Rid of Shoulder Blade Pain! Dr. Mandell